In this article, I'll share the top 5 brain workouts that have been proven to enhance memory and provide a roadmap of what you need to know to make improvements. Incorporating these workouts into your daily routine can lead to better cognitive function and a sharper memory.

It is so important to continuously work on cognitive improvement, especially as we progress in our careers. We need to have the ability to think, remember a multitude of things, make dozens of decisions each day and pay attention in countless conversations and meetings.