
Courses
Current Course Offerings
The Confident Catalyst Course. The program where you go from doubting yourself, second guessing, and feeling like you need to be perfect all of the time to easily setting, implementing, and achieving all of your goals with confidence and empowerment.
Wellness in 30 Days is a self-paced program designed for high-achieving women seeking balance in their professional and personal lives in a way that works for them and their lifestyle. The course focuses on key areas of well-being, including nourishing the body, integrating movement, finding balance, and fostering meaningful connections.
Reclaim Your Routine is a transformative 5-day program designed specifically for high-achieving women leaders. This program empowers you to prioritize self-care, boost your energy, and build the confidence needed to excel in your new or existing management role. This program is the perfect place to start in your wellness journey or feel like you need a reset.